Matthew Sanford

Matthew’s Nonprofit

 

 

Mind Body Solutions is the nonprofit arm of Matthew’s lifelong work that brings his insights for waking mind and body to an underserved population. As a 501(c)(3), Mind Body Solutions’ mission is to transform trauma, loss and disability into hope and potential by awakening the connection between mind and body.

MBS founder, Matthew Sanford has pioneered an approach that teaches universal principles inherent to yoga poses that are accessible to all students, regardless of their level of ability. This groundbreaking teaching method emphasizes the experience within poses, not simply their physical accomplishments. We truly are opening yoga to every body.

Whether you live with a disability or care for someone who does, Mind Body Solutions is a comprehensive, adaptive yoga resource. We offer no-cost live classes (on Zoom) six days a week and 24/7 access to our comprehensive teaching technique video library, available through our website